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033: How to Break Free From Perfectionism – TRANSFORM Podcast

Are YOU a perfectionist? Is someone you know a perfectionist? Have you ever wondered how to RELEASE those perfectionist tendencies? Here is a sneak peak into a podcast episode from the new podcast Transform, by Host, Dr. Stephanie Zeller

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SHOW NOTES: 

+What is a perfectionist exactly (3:13)

+Where does perfectionism come from (4:35)

+Why most people hold on to their perfectionism (5:51)

+How perfectionism stops original ideas (6:47)

+REVERSALS – 5 mindset shifts about perfectionism including the biggest misconception about perfectionism (10:54)

+What to REPLACE your perfectionism with (13:55)

+How do you RELEASE perfectionism (14:47)

HOST LINKS:

• To learn more about 1:1 coaching and mentorship opportunities with host Dr. Stephanie Zeller – CLICK HERE

• To learn about Online Workshops offered by host Dr. Stephanie Zeller – CLICK HERE 

• Have a question or topic for an episode? CLICK HERE to share your ideas 

SUBSCRIBE TO TRANSFORM PODCASTClick Here to Subscribe on Spotify | Click Here to Subscribe on Apple Podcasts

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